Ultimate Foam Wedges for Fitness, Yoga, Pilates, Squats, Planks, Push-ups, and Rehabilitation

Versatility in Exercise: These foam wedges can be used together or individually as a foot and heel wedge, ankle wedge, elevated squat platform, Pilates or yoga wedge, and physical therapy wedges, allowing for a versatile workout experience.

Improving Form and Positioning: The contoured shape with grooves of this small foam wedge set is designed to help improve form for exercises such as squats, planks, and push-ups, providing support for incline, decline, or sideways positions.

Comfortable Support: These foam wedges offer joint support for knees, elbows, wrists, and shoulders, aiding in alignment and posture during a variety of low-impact movements and promoting a comfortable workout experience.

Patented Design for Enhanced Performance: Designed by chiropractor Dr. Greg De Nunzio and personal trainer Luis Leonardo, these foam wedges can help increase strength, balance, flexibility, functionality, and range of motion, build a stronger mind-muscle connection, and achieve greater muscle activation, such as in deeper squats.

Durable and Portable: The durable yet comfortable foam wedges are compact, lightweight, and easy to transport, with a portable size of 8½" long x 5" wide x 2¼" high and each weighing just 1.7 ounces, making them convenient for use in various settings.

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