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Introducing the Workout Wedge Set: A Game-Changer for Your Fitness Routine
Experience the immediate benefits of incorporating squat wedges into your workout regimen. As you squat with your heels raised on the wedges, you'll feel the difference in your leg muscles, lower back, and core. Continued use of these versatile tools can significantly improve your overall training results.
Physical therapists and fitness instructors alike recommend adding squat wedges to your home gym setup, as they have the potential to enhance virtually any exercise in your routine - from active recovery and stretching to yoga and intense strength training. Even without specialized calf exercise equipment, you can achieve impressive results by incorporating regular raises and bodyweight exercises while utilizing the wedges at home.
Elevate your squat game by stepping onto the exercise wedge, ensuring your heels are positioned on the raised end. This slight adjustment will engage your muscles in a novel way, challenging your body to adapt and progress. Take your workouts outdoors and bring the foot wedges along for squats, stretching, and yoga - the lightweight, easy-to-clean EPP material makes them the perfect portable companion.
Explore the wide range of squat block configurations available, starting with the mildest 8.5-degree angle and gradually working your way up to steeper inclines for targeted muscle group activation. These lightweight squat wedges offer a more manageable and versatile alternative to bulky slant boards, while delivering the same functional benefits.
The textured surface of the wedges provides a secure grip, preventing any unwanted slips during your workouts. Moreover, the eco-conscious materials used in their construction allow you to feel good about reducing your plastic footprint while improving your fitness.
The versatility of the workout wedge set is boundless. Use them as a slant board for squats (heels raised) or as a calf stretcher (toes raised). Elevate both feet at 8.5 or 17 degrees, or challenge yourself by raising one foot at the full 34-degree angle to progressively expand your range of motion.
The recyclable, lightweight, and durable EPP material makes these wedges an optimal choice over wood or metal alternatives, particularly for Achilles stretching and deeper squat variations. Enhance your ankle mobility and reduce joint stress as you intensify your regular training, leading to better overall results.
Expand the applications of your squat blocks beyond just squats. Utilize them for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. Equally beneficial for beginners, advanced athletes, and those in physical therapy, the universal and portable nature of this set makes it a versatile addition to your home, gym, or outdoor workout space.
Unlock the full potential of your fitness journey with the Workout Wedge Set - a game-changing tool that can elevate your exercises and deliver remarkable improvements to your strength, flexibility, and overall physical wellbeing.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
color | Only Squat Wedge Set of 3 | ||||
material | Expanded Polypropylene (EPP) | ||||
brand | ZocoSquat | ||||
item_weight | 317.51 Grams | ||||
product_dimensions | 6.3"L x 12.2"W x 8.4"Th | ||||
product_care_instructions | Wipe with Dry Cloth | ||||
manufacturer | ZocoSquat | ||||
upc | 198168281130 | ||||
item_package_dimensions_l_x_w_x_h | 12.6 x 6.38 x 4.69 inches | ||||
package_weight | 0.33 Kilograms | ||||
item_dimensions_lx_wx_h | 6.3 x 12.2 x 8.4 inches | ||||
brand_name | ZocoSquat | ||||
part_number | Zoco-04 | ||||
style | Squat Wedge Set of 3 | ||||
size | standard | ||||
customer_reviews |
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best_sellers_rank | #6,846 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1 in Yoga Foam Wedges | ||||
date_first_available | March 14, 2024 |
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